Why Pilates?

As a lifelong athlete, I found that pilates made me stronger, more mobile, and less prone to injury. After years of working in the corporate world and finding time to practice pilates whenever I could, I decided to make a complete 180° to pursue a career in fitness and receive my 500-hour Comprehensive Pilates Certification from Body Arts & Science International (BASI). I'm grateful to be able to share something that brings me so much joy with others.

Teaching Style

I love to spice up classical work! While intentional movement & breath is always a focus, I can't resist the opportunity to throw in a fun surprise. My goal is to make classes hard but achievable, discovering new and exciting challenges for each student regardless of their level of experience, so that everyone feels accomplished leaving the studio. 

Favorite Pilates Exercise

Short Spine! 

Fun Fact

My nose is always in a book (usually a fantasy series), and I don't hold back in my Goodreads reviews. I have a LOT of opinions! 

On My Playlist

Currently: BETWEEN FRIENDS, Royel Otis, The Marias, Djo, Hayley Williams, Clairo, and of course my queen Sabrina Carpenter <3