Why Pilates

My journey to Pilates began as a way to heal my relationship with my body and shift away from movement driven by appearance. Classical Pilates offered a practice rooted in health, strength, and longevity—one that supports the mind and soul as much as the body. I completed my Pilates education through the Balanced Body Certification program and am passionate about sharing this practice with others.

Teaching Style

Accessible, engaging, and grounded in the foundational principles of Pilates—always focused on helping clients feel successful and strong.

Favorite Pilates Exercise

The Roll Up — a powerful example of how Pilates builds functional strength for everyday movement.

Fun Fact

I’m an avid reader and average about 10 books a month—always happy to give recommendations.

On My Playlist

Soft Indie hits including Maggie Rogers, Role Model, Lizzie McAlpine, and Hozier, with meditative music to begin and end class.